Michael Pease 5000m row
5,000m
Meters
24:12.5
Time
2:25.2
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
February 17, 2016 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.5 | 5,000m | 2:25.2 | 114 | 693 | 25 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 25 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 25 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 25 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 26 |