Michael Pease 5000m row
5,000m
Meters
25:34.6
Time
2:33.4
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
February 17, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.6 | 5,000m | 2:33.4 | 97 | 633 | 25 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 24 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 25 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 25 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 26 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 26 |