Michael Pease 5000m row
5,000m
Meters
25:24.7
Time
2:32.4
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
February 18, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.7 | 5,000m | 2:32.4 | 99 | 639 | 25 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 23 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 25 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 25 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 26 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 27 |