Michael Pease 5000m row
5,000
Meters
26:13.3
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
February 19, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.3 | 5,000 | 2:37.3 | 90 | 606 | 265 | 22 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 585 | 52 | 22 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 648 | 54 | 23 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 25 |
| 5:57.1 | 4,000 | 2:58.5 | 61 | 504 | 50 | 19 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 645 | 54 | 24 |