Michael Pease 5000m row
5,000
Meters
25:55.9
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
February 19, 2016 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000 | 2:35.5 | 93 | 619 | 266 | 21 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 54 | 24 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 648 | 54 | 24 |
| 5:12.7 | 3,000 | 2:36.3 | 92 | 615 | 53 | 22 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 623 | 53 | 20 |
| 5:24.9 | 5,000 | 2:42.4 | 82 | 580 | 52 | 18 |