Michael Pease 5000m row
5,000m
Meters
25:43.3
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
February 22, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.3 | 5,000m | 2:34.3 | 95 | 627 | 22 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 21 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 23 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 23 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 24 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 24 |