Michael Pease 5000m row
5,000
Meters
27:10.8
Time
2:43.0
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
February 22, 2016 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.8 | 5,000 | 2:43.0 | 81 | 576 | 261 | 22 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 569 | 52 | 23 |
| 5:34.9 | 2,000 | 2:47.4 | 75 | 548 | 51 | 21 |
| 5:28.1 | 3,000 | 2:44.0 | 79 | 570 | 52 | 22 |
| 5:46.7 | 4,000 | 2:53.3 | 67 | 529 | 51 | 20 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 676 | 55 | 25 |