Michael Pease 5000m row
5,000m
Meters
27:20.7
Time
2:44.0
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
February 24, 2016 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.7 | 5,000m | 2:44.0 | 79 | 572 | 23 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 23 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 22 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 22 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 25 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 26 |