Michael Pease 5000m row
5,000
Meters
26:44.0
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
March 03, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 591 | 23 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 25 |
| 5:03.7 | 2,000 | 2:31.8 | 100 | 644 | 26 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 629 | 25 |
| 6:00.1 | 4,000 | 3:00.0 | 60 | 506 | 20 |
| 5:22.3 | 5,000 | 2:41.1 | 84 | 587 | 20 |