Michael Pease 5000m row
5,000m
Meters
29:22.7
Time
2:56.2
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
March 03, 2016 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.7 | 5,000m | 2:56.2 | 64 | 519 | 17 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 21 |
| 5:52.9 | 2,000m | 2:56.4 | 64 | 519 | 19 |
| 5:48.9 | 3,000m | 2:54.4 | 66 | 526 | 17 |
| 6:15.7 | 4,000m | 3:07.8 | 53 | 481 | 16 |
| 5:38.6 | 5,000m | 2:49.3 | 72 | 548 | 17 |