Michael Pease 5000m row
5,000
Meters
27:46.9
Time
2:46.6
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
March 08, 2016 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.9 | 5,000 | 2:46.6 | 76 | 560 | 23 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 528 | 21 |
| 5:56.4 | 2,000 | 2:58.2 | 62 | 512 | 21 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 608 | 26 |
| 5:20.6 | 4,000 | 2:40.3 | 85 | 592 | 25 |
| 5:27.1 | 5,000 | 2:43.5 | 80 | 575 | 24 |