Michael Pease 5000m row
5,000m
Meters
27:26.2
Time
2:44.6
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
March 09, 2016 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.2 | 5,000m | 2:44.6 | 78 | 570 | 23 |
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 23 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 24 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 22 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 25 |
| 5:25.7 | 5,000m | 2:42.8 | 81 | 578 | 24 |