Michael Pease 5000m row
5,000m
Meters
27:55.7
Time
2:47.5
Pace
261
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
March 10, 2016 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.7 | 5,000m | 2:47.5 | 74 | 555 | 21 |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 22 |
| 6:54.5 | 2,000m | 3:27.2 | 39 | 435 | 17 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 23 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 24 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 25 |