Michael Pease 5000m row
5,000
Meters
26:40.7
Time
2:40.0
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
March 15, 2016 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.7 | 5,000 | 2:40.0 | 85 | 593 | 22 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 22 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 593 | 23 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 611 | 23 |
| 5:17.6 | 4,000 | 2:38.8 | 87 | 600 | 22 |
| 5:17.7 | 5,000 | 2:38.8 | 87 | 600 | 22 |