Michael Pease 5000m row
5,000
Meters
26:44.5
Time
2:40.4
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
March 21, 2016 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.5 | 5,000 | 2:40.4 | 85 | 587 | 262 | 23 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 567 | 52 | 23 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 611 | 53 | 24 |
| 5:23.5 | 3,000 | 2:41.7 | 83 | 578 | 52 | 23 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 550 | 51 | 23 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 637 | 54 | 25 |