Michael Pease 5000m row
5,000
Meters
29:50.7
Time
2:59.0
Pace
258
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
April 05, 2016 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.7 | 5,000 | 2:59.0 | 61 | 518 | 258 | 19 |
| 5:52.9 | 1,000 | 2:56.4 | 64 | 510 | 50 | 20 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 620 | 53 | 22 |
| 5:28.5 | 3,000 | 2:44.2 | 79 | 569 | 52 | 20 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 572 | 52 | 21 |
| 7:54.9 | 5,000 | 3:57.4 | 26 | 386 | 51 | 15 |