Michael Pease 5000m row
5,000m
Meters
29:09.6
Time
2:54.9
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
April 17, 2016 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.6 | 5,000m | 2:54.9 | 65 | 524 | 17 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 20 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 18 |
| 6:13.7 | 3,000m | 3:06.8 | 54 | 484 | 17 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 17 |
| 5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 18 |