Michael Pease 5000m row
5,000m
Meters
25:25.9
Time
2:32.5
Pace
269
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
November 26, 2016 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 5,000m | 2:32.5 | 99 | 639 | 23 | 126 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 24 | 124 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 23 | 127 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 24 | 131 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 24 | 126 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 23 | 126 |