Michael Pease 5000m row
5,000m
Meters
26:53.5
Time
2:41.3
Pace
261
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
November 26, 2016 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.5 | 5,000m | 2:41.3 | 83 | 586 | 22 | 128 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 23 | 128 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 23 | 127 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 22 | 131 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 24 | 129 |
| 5:27.2 | 5,000m | 2:43.6 | 80 | 575 | 22 | 128 |