Michael Pease 5000m row
5,000m
Meters
25:14.2
Time
2:31.4
Pace
269
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
November 27, 2016 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.2 | 5,000m | 2:31.4 | 101 | 646 | 26 | 126 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 27 | 128 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 26 | 126 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 26 | 126 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 27 | 125 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 27 | 127 |