Michael Pease 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
December 07, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 29 | 124 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 30 | 125 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 | 124 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 29 | 125 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 | 125 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 125 |