Michael Pease 1000m row
1,000m
Meters
4:06.6
Time
2:03.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
December 07, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 30 | 131 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 30 | 135 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 31 | 135 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 | 135 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 | 125 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 | 126 |