Michael Pease 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
November 01, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 24 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 24 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 25 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 25 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 25 |