Michael Pease 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
November 02, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 24 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 26 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 24 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 25 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 24 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 26 |