Michael Pease 5000m row
5,000m
Meters
25:21.4
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
November 08, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.4 | 5,000m | 2:32.1 | 99 | 642 | 24 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 24 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 24 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 25 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 25 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 25 |