Michael Pease 5000m row
5,000m
Meters
24:10.2
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
November 09, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,000m | 2:25.0 | 115 | 694 | 25 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 25 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 26 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 26 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 26 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 26 |