Michael Pease 5000m row
5,000m
Meters
24:42.9
Time
2:28.2
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
November 14, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.9 | 5,000m | 2:28.2 | 107 | 669 | 24 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 24 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 24 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 25 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 25 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 26 |