Michael Pease 10000m row
10,000m
Meters
48:44.2
Time
2:26.2
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
November 24, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.2 | 10,000m | 2:26.2 | 112 | 685 | 24 |
| 9:54.7 | 2,000m | 2:28.6 | 107 | 666 | 24 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 24 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 24 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 24 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 25 |