Michael Pease 10000m row
10,000m
Meters
48:58.3
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
November 26, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.3 | 10,000m | 2:26.9 | 110 | 679 | 24 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 25 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 24 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 25 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 24 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 25 |