Michael Pease 5000m row
5,000m
Meters
25:08.8
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
November 28, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,000m | 2:30.8 | 102 | 650 | 25 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 25 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 25 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 25 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 25 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 25 |