Michael Pease 5000m row
5,000m
Meters
24:23.9
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
December 03, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,000m | 2:26.3 | 112 | 683 | 25 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 25 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 25 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 25 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 25 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 |