Michael Pease 5000m row
5,000m
Meters
23:40.2
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
December 21, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.2 | 5,000m | 2:22.0 | 122 | 720 | 25 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 26 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 25 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 26 |