Michael Pease 5000m row
5,000m
Meters
24:21.5
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
December 24, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,000m | 2:26.1 | 112 | 685 | 24 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 24 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 25 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 25 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 26 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 25 |