Michael Pease 5000m row
5,000m
Meters
23:21.9
Time
2:20.1
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
December 25, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.9 | 5,000m | 2:20.1 | 127 | 737 | 25 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 25 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 25 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 26 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 26 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 27 |