Michael Pease 5000m row
5,000m
Meters
24:50.6
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
December 27, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.6 | 5,000m | 2:29.0 | 106 | 663 | 25 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 25 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 25 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 25 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 25 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 26 |