Michael Pease 5000m row
5,000m
Meters
24:21.2
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
January 01, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.2 | 5,000m | 2:26.1 | 112 | 686 | 25 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 25 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 25 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 25 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 26 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 26 |