Michael Pease 5000m row
5,000m
Meters
25:54.4
Time
2:35.4
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
January 01, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.4 | 5,000m | 2:35.4 | 93 | 620 | 24 |
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 23 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 24 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 25 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 25 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 24 |