Michael Pease 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
281
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
January 02, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 25 | 131 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 25 | 122 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 26 | 128 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 26 | 131 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 26 | 133 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 27 | 144 |