Michael Pease 5000m row
5,000m
Meters
24:38.0
Time
2:27.8
Pace
274
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
January 02, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,000m | 2:27.8 | 108 | 673 | 25 | 129 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 25 | 125 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 25 | 131 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 25 | 129 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 25 | 129 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 25 | 134 |