Michael Pease 5000m row
5,000m
Meters
24:56.2
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
January 04, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,000m | 2:29.6 | 104 | 659 | 24 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 25 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 25 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 25 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 25 |