Michael Pease 5000m row
5,000m
Meters
24:39.5
Time
2:27.9
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
January 05, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 5,000m | 2:27.9 | 108 | 671 | 25 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 25 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 25 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 26 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 26 |