Michael Pease 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
267
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
January 08, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 24 | 121 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 24 | 116 |
| 5:10.4 | 2,000m | 2:35.2 | 94 | 622 | 25 | 118 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 24 | 123 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 25 | 122 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 25 | 129 |