Michael Pease 5000m row
5,000m
Meters
25:44.7
Time
2:34.4
Pace
267
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
January 08, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.7 | 5,000m | 2:34.4 | 95 | 626 | 24 | 125 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 23 | 115 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 24 | 121 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 25 | 122 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 25 | 125 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 26 | 142 |