Michael Pease 5000m row
5,000m
Meters
26:06.8
Time
2:36.6
Pace
265
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
January 09, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 5,000m | 2:36.6 | 91 | 613 | 24 | 115 |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 24 | 109 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 25 | 116 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 25 | 116 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 25 | 115 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 25 | 123 |