Michael Pease 5000m row
5,000m
Meters
25:37.7
Time
2:33.7
Pace
266
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
January 11, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.7 | 5,000m | 2:33.7 | 96 | 631 | 24 | 116 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 24 | 111 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 24 | 115 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 25 | 117 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 25 | 119 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 25 | 122 |