Michael Pease 50:40 row
10,016m
Meters
50:40.9
Time
2:31.8
Pace
541
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
January 16, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.9 | 10,016m | 2:31.8 | 100 | 644 | 24 | 128 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 24 | 122 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 25 | 126 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 25 | 126 |
| 40:00.0 | 1,987m | 2:30.9 | 102 | 649 | 25 | 129 |
| 50:00.0 | 1,986m | 2:31.0 | 102 | 649 | 25 | 132 |
| 50:40.9 | 135m | 2:31.4 | 101 | 646 | 22 | 135 |