Michael Pease 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
January 18, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 25 | 121 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 25 | 116 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 25 | 117 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 25 | 119 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 25 | 120 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 26 | 133 |