Michael Pease 5000m row
5,000m
Meters
25:41.9
Time
2:34.1
Pace
266
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
January 20, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.9 | 5,000m | 2:34.1 | 95 | 628 | 25 | 114 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 25 | 110 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 25 | 114 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 25 | 112 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 25 | 114 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 25 | 121 |