Michael Pease 5000m row
5,000m
Meters
25:04.1
Time
2:30.4
Pace
273
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
January 25, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,000m | 2:30.4 | 103 | 653 | 25 | 122 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 25 | 116 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 25 | 118 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 25 | 119 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 25 | 119 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 27 | 142 |