Michael Pease 5000m row
5,000m
Meters
25:21.2
Time
2:32.1
Pace
270
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
January 26, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.2 | 5,000m | 2:32.1 | 99 | 642 | 25 | 121 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 25 | 117 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 25 | 120 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 25 | 119 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 25 | 121 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 26 | 130 |